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	<title>KW Synchro</title>
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	<description>Kitchener Waterloo Synchronized Swimming</description>
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		<link>http://kwsynchro.on.ca/2012/6948/</link>
		<comments>http://kwsynchro.on.ca/2012/6948/#comments</comments>
		<pubDate>Fri, 20 Jan 2012 20:36:32 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[KW Synchro making headlines&#8230; Check out the Kitchener Post&#8217;s article on KW Synchro after Meng Chen&#8217;s visit to the pool!]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #00ea00;">KW Synchro making headlines&#8230;</span></h1>
<p><center><img class="size-medium wp-image-6950 aligncenter" style="border-style: initial; border-color: initial;" title="DSC_2454" src="http://kwsynchro.on.ca/wp-content/uploads/2012/01/DSC_2454-300x199.jpg" alt="" width="300" height="199" /></center></p>
<div>
<h2 style="text-align: center;">Check out the <a href="http://www.kitchenerpost.ca/sports/swimmers-soak-up-experience/">Kitchener Post&#8217;s</a> article on KW Synchro after Meng Chen&#8217;s visit to the pool!</h2>
<p style="text-align: left;">
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		<link>http://kwsynchro.on.ca/2012/6941/</link>
		<comments>http://kwsynchro.on.ca/2012/6941/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 13:15:44 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kwsynchro.on.ca/?p=6941</guid>
		<description><![CDATA[Let&#8217;s Go HP! KW&#8217;s High Performance Team kicks off its competitive season this weekend at Provincial Trials in Hamilton.  Good luck to all the swimmers and coaches as they show off their duets, solos and party rock routine!]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"><strong><span style="color: #ff00ff;">Let&#8217;s Go HP!</span></strong></h3>
<p style="text-align: center;"><span style="color: #f6a008;"><strong>KW&#8217;s High Performance Team kicks off its competitive season this weekend at Provincial Trials in Hamilton.  Good luck to all the swimmers and coaches as they show off their duets, solos and party rock routine!</strong></span></p>
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		<link>http://kwsynchro.on.ca/2012/kw-synchro-welcomes-olympic-coach-to-our-pool/</link>
		<comments>http://kwsynchro.on.ca/2012/kw-synchro-welcomes-olympic-coach-to-our-pool/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 19:37:08 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kwsynchro.on.ca/?p=6919</guid>
		<description><![CDATA[KW Synchro Welcomes Olympic Coach to our Pool! KW is proud to announce that the current Assistant Coach of Team Canada Synchro, Meng Chen, will be spending the weekend with our coaches and athletes on the pool deck! Meng is currently living in Montreal where she works full-time preparing Canada&#8217;s top synchronized swimmers for the London Olympics.  Meng has [...]]]></description>
			<content:encoded><![CDATA[<h1 align="center">KW Synchro Welcomes Olympic Coach to our Pool!</h1>
<p align="center">
<p align="center"><img class="size-full wp-image-6921 alignright" style="border-style: initial; border-color: initial; text-align: left;" title="mengchen" src="http://kwsynchro.on.ca/wp-content/uploads/2012/01/mengchen1.jpg" alt="" width="100" height="150" /></p>
<h3 style="text-align: center;" align="center">KW is proud to announce that the current <span style="color: #ff0000;">Assistant Coach of Team Canada Synchro</span>, <strong>Meng Chen</strong>, will be spending the weekend with our coaches and athletes on the pool deck!</h3>
<p style="text-align: left;">Meng is currently living in Montreal where she works full-time preparing Canada&#8217;s top synchronized swimmers for the London Olympics.  Meng has worked as a synchro coach and athlete for many years, including five years as a National Team Coach in Malaysia.  Originally from Beijing, Meng also spent several years as a member of China’s Junior and Senior National Teams.</p>
<div>
<p>All swimmers (from our pre-competitive athletes, right up to our National-level high-performance team) will be able to work with Meng on the pool deck this weekend.</p>
<p>This is sure to be an incredible experience for these young athletes, and we hope they will all be inspired by Meng&#8217;s visit!</p>
<p style="text-align: center;"><a href="http://kwsynchro.on.ca/wp-content/uploads/2012/01/7FF0856b.jpg"><img class="aligncenter size-large wp-image-6929" title="_7FF0856b" src="http://kwsynchro.on.ca/wp-content/uploads/2012/01/7FF0856b-1024x756.jpg" alt="" width="614" height="454" /></a>Meng (far left) looks on as Team Canada performs a highlight (with Rachel Kowalski on top)</p>
</div>
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		<link>http://kwsynchro.on.ca/2012/6936/</link>
		<comments>http://kwsynchro.on.ca/2012/6936/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 20:01:57 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kwsynchro.on.ca/?p=6936</guid>
		<description><![CDATA[Jan to April RECREATIONAL program registrations are still open! Click below to download the form: 2012 Jan to April Recreational Registration Form If you have any questions, please email us at kwsynchro@gmail.com]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="color: #00ff00;">Jan to April <span style="color: #008000;">RECREATIONAL</span> program registrations are <strong>still open</strong>!</span></h2>
<p style="text-align: center;">Click below to download the form:</p>
<h3 style="text-align: center;"><a href="http://kwsynchro.on.ca/wp-content/uploads/2012/01/2011-12-recreational-registration-JanApr-pkg.pdf">2012 Jan to April Recreational Registration Form</a></h3>
<p style="text-align: center;">If you have any questions, please email us at <a href="mailto:kwsynchro@gmail.com ">kwsynchro@gmail.com</a></p>
<p style="text-align: center;">
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		<link>http://kwsynchro.on.ca/2011/6860/</link>
		<comments>http://kwsynchro.on.ca/2011/6860/#comments</comments>
		<pubDate>Tue, 13 Dec 2011 18:10:57 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kwsynchro.on.ca/?p=6860</guid>
		<description><![CDATA[Lisa Alexander Figures Meet KW Synchro traveled to Etobicoke on December 10-11th to participate in the Lisa A. Figures Meet &#8211; all of the coaches and swimmers worked very hard to prepare for this meet and it showed in our results! A BIG Congratulations to ALL the swimmers on your first meet of the season! [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="color: #4df20c;">Lisa Alexander Figures Meet</span></h2>
<p style="text-align: center;">KW Synchro traveled to Etobicoke on December 10-11th to participate in the Lisa A. Figures Meet &#8211; all of the coaches and swimmers worked very hard to prepare for this meet and it showed in our results!</p>
<h3 style="text-align: center;"><strong>A BIG Congratulations to ALL the swimmers on your first meet of the season!</strong></h3>
<p style="text-align: center;">Special congratulations to our swimmers who earned podium finishes:</p>
<p style="text-align: center;"><strong>Delaney Davis</strong> &#8211; 6th (10&amp;Under Age Group)</p>
<p style="text-align: center;"><strong>Emma Spott</strong> &#8211; 5th (10&amp;Under Age Group)</p>
<p style="text-align: center;"><strong>Elizabeth Spence</strong> &#8211; 3rd (10&amp;Under Age Group)</p>
<h2 style="text-align: center;"></h2>
<h2 style="text-align: center;"><span style="color: #00ff00;">Podium Girls</span></h2>
<p style="text-align: center;"><a href="http://kwsynchro.on.ca/wp-content/uploads/2011/12/podium-girls.jpg"><img class="aligncenter size-medium wp-image-6881" title="podium girls" src="http://kwsynchro.on.ca/wp-content/uploads/2011/12/podium-girls-300x270.jpg" alt="" width="324" height="291" /></a></p>
<p style="text-align: center;">KW Synchro&#8217;s Podium girls: Elizabeth, Rachel, Emma &amp; Delaney</p>
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		<link>http://kwsynchro.on.ca/2011/6739/</link>
		<comments>http://kwsynchro.on.ca/2011/6739/#comments</comments>
		<pubDate>Sun, 11 Dec 2011 16:14:44 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kwsynchro.on.ca/?p=6739</guid>
		<description><![CDATA[Congratulations Team Canada! Former KW Synchro Coach &#38; Swimmer, Rachel Kowalski, traveled with Team Canada to Beijiing last week to compete in the 2011 FINA World Trophy event. Team Canada competed in several events, including an acrobatic/highlight routine, free routine, duet, and combo routine.  The girls looked spectacular, placing THIRD out of the entire competition! [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: left;">Congratulations Team Canada!<a href="http://kwsynchro.on.ca/wp-content/uploads/2011/11/rachel_highlight.jpg"><img class="alignright size-large wp-image-6868" title="rachel_highlight" src="http://kwsynchro.on.ca/wp-content/uploads/2011/11/rachel_highlight-565x1024.jpg" alt="" width="251" height="454" /></a></h2>
<p>Former KW Synchro Coach &amp; Swimmer, <a href="http://rachelatkwsynchro.blogspot.com/"><strong>Rachel Kowalski</strong></a>, traveled with Team Canada to Beijiing last week to compete in the 2011 FINA World Trophy event.</p>
<p>Team Canada competed in several events, including an acrobatic/highlight routine, free routine, duet, and combo routine.  The girls looked spectacular, placing THIRD out of the entire competition! (including a bronze in the free routine and a silver in combo).</p>
<p>Check out <a href="http://www.fina.org/H2O/index.php?option=com_content&amp;view=category&amp;layout=blog&amp;id=204&amp;Itemid=309">FINA&#8217;s website</a> to watch routines from the competition &#8211; make sure to look for Rachel on top of many of the highlights!</p>
<p>Also check out Team Canada&#8217;s spider-themed suits, designed by KW Coach, Rachel Klein!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<link>http://kwsynchro.on.ca/2011/you-are-invited/</link>
		<comments>http://kwsynchro.on.ca/2011/you-are-invited/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 20:42:31 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kwsynchro.on.ca/?p=6722</guid>
		<description><![CDATA[Synchro Course for Parents With the competitive season getting underway at Lisa Alexander, we have a great new resource for all of our dedicated parents! Whether you are new to synchro or a seasoned synchro parent, our online e-Learning course for parents will hold something for you. A very special thanks to Connie Zavitz for [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="color: #33cccc;">Synchro Course for Parents</span></h2>
<p style="text-align: left;">With the competitive season getting underway at Lisa Alexander, we have a great new resource for all of our dedicated parents!</p>
<p style="text-align: left;">Whether you are new to synchro or a seasoned synchro parent, our online e-Learning course for parents will hold something for you. A very special thanks to Connie Zavitz for her hard work in developing this course. The course is available in our top level menu or by following the shortcut <a title="Course" href="http://kwsynchro.on.ca/course/">here</a>.</p>
<p style="text-align: left;">
<hr />
<p><h2 style="text-align: center;"><span style="color: #33cccc;">KW Synchro held its annual Winter Watershow on Sunday December 4th, and all of our athletes did an AMAZING job, showing off all they have learned in the first half of the season!</span></h2>
<p style="text-align: center;"><a href="http://kwsynchro.on.ca/wp-content/uploads/2011/11/DSC_1642a.jpg"><img class="aligncenter size-medium wp-image-6754" title="DSC_1642a" src="http://kwsynchro.on.ca/wp-content/uploads/2011/11/DSC_1642a-300x192.jpg" alt="" width="300" height="192" /></a></p>
<p style="text-align: center;"><strong><span style="color: #3366ff;">The coaches were all very impressed with your hard work, and they had a surprise in store for all the swimmers:</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #000080;">Check out the KW Synchro Coaches&#8217; Routine on YouTube!</span></strong></p>
<p><center><object width="560" height="315" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/qTQhyr9nreo?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="560" height="315" type="application/x-shockwave-flash" src="http://www.youtube.com/v/qTQhyr9nreo?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></center></p>
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		<link>http://kwsynchro.on.ca/2011/6716/</link>
		<comments>http://kwsynchro.on.ca/2011/6716/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 02:55:25 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kwsynchro.on.ca/?p=6716</guid>
		<description><![CDATA[ Volunteer of the Year The Kitchener Sports Association held its annual Volunteer of the Year Award Dinner this past week, and we are proud to announce that Mark Tvrdon is the KW Synchro Volunteer of the Year! This award is given to acknowledge the dedication, time and energy minor sports volunteers put into making their [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="font-family: Calibri; color: #76eb13;"> Volunteer of the Year</span></h2>
<p><span style="font-family: Calibri;"> The <strong>Kitchener Sports Association</strong> held its annual<strong> Volunteer of the Year Award Dinner</strong> this past week, and we are proud to announce that <strong>Mar</strong></span><span style="font-family: Calibri;"><a href="http://kwsynchro.on.ca/wp-content/uploads/2011/11/KSA_volunteer-of-the-year.jpg"><img class="alignright size-medium wp-image-6718" title="KSA_volunteer of the year" src="http://kwsynchro.on.ca/wp-content/uploads/2011/11/KSA_volunteer-of-the-year-300x169.jpg" alt="" width="300" height="169" /></a></span><span style="font-family: Calibri;"><strong>k Tvrdon</strong> is the KW Synchro Volunteer of the Year!</span></p>
<p><span style="font-family: Calibri;">This award is given to acknowledge the dedication, time and energy minor sports volunteers put into making their clubs successful.</span></p>
<p><span style="font-family: Calibri;"> Thank-you Mark for ALL your hard work  -  volunteers like you keep our sport thriving!</span></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<link>http://kwsynchro.on.ca/2011/6647/</link>
		<comments>http://kwsynchro.on.ca/2011/6647/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 15:15:55 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kwsynchro.on.ca/?p=6647</guid>
		<description><![CDATA[Check out the NEW Parents&#8217; Synch-Fit Program! SUNDAYS     4:30-5:30p        Swimplex MONDAYS   8:00-10:00p     Wilfrid Laurier Sessions run from 4-6 weeks &#8211; email KW Synchro for details!]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><strong><span style="color: #e717a9;"><span style="font-family: Calibri;">Check out the NEW Parents&#8217; Synch-Fit Program!</span></span></strong></h2>
<p style="text-align: center;"><strong><span style="color: #e717a9;"><span style="font-family: Calibri;"><a href="http://kwsynchro.on.ca/wp-content/uploads/2011/11/parent-sync-fit.jpg"><img class="aligncenter size-large wp-image-6648" title="parent sync-fit" src="http://kwsynchro.on.ca/wp-content/uploads/2011/11/parent-sync-fit-1024x613.jpg" alt="" width="614" height="368" /></a></span></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #e717a9;"><span style="font-family: Calibri;">SUNDAYS     4:30-5:30p        Swimplex</span></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #e717a9;"><span style="font-family: Calibri;">MONDAYS   8:00-10:00p     Wilfrid Laurier</span></span></strong></p>
<p style="text-align: center;"><strong><span style="color: #e717a9;"><span style="font-family: Calibri;">Sessions run from 4-6 weeks &#8211; <a href="mailto:kwsynchro@gmail.com">email KW Synchro for details!</a><br />
</span></span></strong></p>
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		<link>http://kwsynchro.on.ca/2011/6518/</link>
		<comments>http://kwsynchro.on.ca/2011/6518/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 14:47:48 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[KW Synchro in The Record Check out more community pages here!]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><strong><span style="font-family: Calibri; color: #4ef320;">KW Synchro in The Record</span></strong></h2>
<p style="text-align: center;"><span style="font-family: Calibri; color: #4ef320;"><a href="http://kwsynchro.on.ca/wp-content/uploads/2011/10/September-2011.jpg"><img class="aligncenter size-large wp-image-6519" title="September 2011" src="http://kwsynchro.on.ca/wp-content/uploads/2011/10/September-2011-1024x1020.jpg" alt="" width="601" height="599" /></a><a href="the-record-community-pages"></a></span></p>
<p style="text-align: center;"><span style="font-family: Calibri; color: #4ef320;"><a href="the-record-community-pages">Check out more community pages here!</a><br />
</span></p>
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		<link>http://kwsynchro.on.ca/2011/6310/</link>
		<comments>http://kwsynchro.on.ca/2011/6310/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 02:00:20 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Just Can&#8217;t Get Enough Synchro&#8230; We may have had the Weekend off to celebrate Thanksgiving with our Families, but that didn&#8217;t stop the Zavitz&#8217;s girls from getting creative and working on some new moves!!  See Everyone back at the pool this week!! &#160;]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="color: #99cc00;"><strong>Just Can&#8217;t Get Enough Synchro&#8230;</strong></span></h2>
<p style="text-align: center;">We may have had the Weekend off to celebrate Thanksgiving with our Families, but that didn&#8217;t stop the Zavitz&#8217;s girls from getting creative and working on some new moves!!  See Everyone back at the pool this week!!</p>
<div><strong><em> </em></strong></div>
<div><strong><em>
<a href='http://kwsynchro.on.ca/2011/6310/thanksgivingsynchro-2-3/' title='ThanksGivingSynchro (2)'><img width="150" height="150" src="http://kwsynchro.on.ca/wp-content/uploads/2011/10/ThanksGivingSynchro-22-150x150.jpg" class="attachment-thumbnail" alt="ThanksGivingSynchro (2)" title="ThanksGivingSynchro (2)" /></a>
<a href='http://kwsynchro.on.ca/2011/6310/thksgivingsynchro5-2/' title='ThksGivingSynchro(5)'><img width="150" height="150" src="http://kwsynchro.on.ca/wp-content/uploads/2011/10/ThksGivingSynchro51-150x150.jpg" class="attachment-thumbnail" alt="ThksGivingSynchro(5)" title="ThksGivingSynchro(5)" /></a>
<a href='http://kwsynchro.on.ca/2011/6310/thksgivingsynchro4/' title='ThksGivingSynchro(4)'><img width="150" height="150" src="http://kwsynchro.on.ca/wp-content/uploads/2011/10/ThksGivingSynchro4-150x150.jpg" class="attachment-thumbnail" alt="ThksGivingSynchro(4)" title="ThksGivingSynchro(4)" /></a>
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		<title></title>
		<link>http://kwsynchro.on.ca/2011/kw-synchro-paradise-lake-ymca-team-building-day-saturday-sept-24th/</link>
		<comments>http://kwsynchro.on.ca/2011/kw-synchro-paradise-lake-ymca-team-building-day-saturday-sept-24th/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 16:17:09 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kwsynchro.on.ca/?p=5677</guid>
		<description><![CDATA[Paradise Lake Team Building Day New Pictures! &#160;]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><strong><span style="text-decoration: underline;"><span style="color: #99cc00;">Paradise Lake Team Building Day</span></span></strong></h1>
<h2 style="text-align: center;"><strong><a href="paradise-lake-team-building-day"><span style="color: #99cc00;"><span style="color: #008000;">New Pictures!</span></span></a><span style="text-decoration: underline;"><span style="color: #99cc00;"><br />
</span></span></strong></h2>
<p style="text-align: center;"><a href="http://kwsynchro.on.ca/wp-content/uploads/2011/09/Paradise-Lake.jpg"></a><a href="http://kwsynchro.on.ca/wp-content/uploads/2011/09/Paradise-Lake2.jpg"><img class="aligncenter size-large wp-image-5757" title="Paradise Lake" src="http://kwsynchro.on.ca/wp-content/uploads/2011/09/Paradise-Lake2-1024x589.jpg" alt="" width="647" height="371" /></a></p>
<p style="text-align: center;"><strong><span style="color: #99cc00;"><span style="color: #008000;"> </span></span><span style="text-decoration: underline;"><span style="color: #99cc00;"><br />
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		<title>Synchro 101</title>
		<link>http://kwsynchro.on.ca/2011/synchro-101/</link>
		<comments>http://kwsynchro.on.ca/2011/synchro-101/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 01:10:20 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Check us out on YouTube&#8230;]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Check us out on YouTube&#8230;</p>
<p><center><object width="485" height="364" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/lvM39MCTpeA?version=3&amp;hl=en_US&amp;rel=0" /><param name="allowfullscreen" value="true" /><embed width="485" height="364" type="application/x-shockwave-flash" src="http://www.youtube.com/v/lvM39MCTpeA?version=3&amp;hl=en_US&amp;rel=0" allowFullScreen="true" allowscriptaccess="always" allowfullscreen="true" /></object></center></p>
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		<title></title>
		<link>http://kwsynchro.on.ca/2011/5534/</link>
		<comments>http://kwsynchro.on.ca/2011/5534/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 01:09:17 +0000</pubDate>
		<dc:creator>irene.frezell</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://kwsynchro.on.ca/?p=5534</guid>
		<description><![CDATA[Check out KW Synchro at SportsXpress Magazine! SportsXpress magazine publishes stories about athletes, teams, clubs, coaches, volunteers &#38; fans in many different sports across Ontario.  KW Synchro has been featured in a number of articles this season, so make sure to stop by their website or pick up a magazine soon! &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #339966;">Check out <strong><a title="KW Synchro at SportsXpress Magazine" href="http://waterloosportsxpress.ca/category/aquatics/synchronized-swimming/">KW Synchro at SportsXpress Magazine</a></strong>!</span><a href="http://kwsynchro.on.ca/wp-content/uploads/2011/07/SportsXpress_logo.bmp"><img class="alignright size-full wp-image-5535" title="SportsXpress_logo" src="http://kwsynchro.on.ca/wp-content/uploads/2011/07/SportsXpress_logo.bmp" alt="" /></a></h2>
<p>SportsXpress magazine publishes stories about athletes, teams, clubs, coaches, volunteers &amp; fans in many different sports across Ontario.  KW Synchro has been featured in a number of articles this season, so make sure to stop by their website or pick up a magazine soon!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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